What exercises can i do for my sore back? - sore back exercises
Last year I played football and I hurt the left side of my lower back a lot. Then, this summer camp that the people hurt me sum and responds in the same position as when he played football. It hurts when I move my left leg
Thursday, January 7, 2010
Sore Back Exercises What Exercises Can I Do For My Sore Back?
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3 comments:
Do you see a therapist
You could buy one of the practice balls. I use mine regularly, that my back does not hurt. Suppose you play a video game or watching TV, sitting on a chair instead of a feeling that your back has nowhere to sit straighter. In addition, the exercise ball, you can exercise that really helps your back.
In addition, we could see a chiropractor. They believe do not believe in drugs and may make the neck and back and broken everywhere. It seems full of pain, but it feels really good .... even if you do the first time that you get hurt.
Yoga can also help. Martial arts is good to feel better after .... the art of comprehensive, however.
I am not a doctor, but if we even attempt to. (:
Rest.
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